Travel OK Foodies Landing Page

Sure, you can score a fine chicken fried steak in Oklahoma — if that’s what you’re craving. But to write Oklahoma off as merely a gateway to gravy-laden comfort food is to do it a disservice. Our state’s food scene is as diverse and dynamic as its people, continuously evolving at a rapid rate. From modern and traditional takes on barbecue and pizza to plant-based and farm-to-table cuisine, you’ll never tire of eating out in Oklahoma. Hungry for more? Order your FREE copy of the comprehensive D

2020 AMA Marketini Concept

The sea of 2019 was full of crests and troughs, but how did you blow your competition out of the water? Let us know in this open call for Marketini submissions. It’s time to show off your boat-rockin’ strategies and tide-turning results. Go on, blow the judges’ booties off with the best of your team’s treasure chest. • NEW EXTENDED DEADLINE FOR ENTRIES: Friday, May 1, 2020 • Due to the pandemic, the winners will be recognized on Friday, Oct 2, 2020, through our social media channels. Click to S

Clear the Air: How to Talk to Your Friends and Family About Secondhand Smoke

Clear the Air: How to Talk to Your Friends and Family About Secondhand Smoke The holidays are a time for celebration, connection and catching up with friends and family… and you want your gatherings to go as smoothly as possible. When it comes to smoking and how it affects your family’s health, you can protect your loved ones by having conversations without controversy. Secondhand smoke contains more than 7,000 chemicals – 250 of these are known to be harmful, and at least 70 cause cancer. Eve
Shape Your Future •

Discover the Power of One Healthy Habit | | OK TSET

WANT EVEN MORE HEALTHY IDEAS FROM SHAPE YOUR FUTURE? Maybe it was sparked by an inspiring story you read. A workplace challenge. The realization that you couldn’t keep up with your grandkids at the park. A tough conversation with your doctor. That time you struggled to breathe after climbing a flight of stairs. You experienced a powerful lightbulb moment, and you’re ready to take some steps in a healthy direction. Now what? Often, these bursts of motivation are so exciting, we can get carried
Kinder Like Kindergarten •

A couple of travel blog posts

As the six year anniversary of the day I began my coast to coast bicycle trip from Maine to Oregon is swiftly approaching, I have been reflecting on the experiences I had and the lessons I learned over the course of that journey. One aspect I never really discussed publicly is the emotional crash I experienced after completing the trip. I hesitate to call it depression, because it was not that extreme by any means, and I think it is offensive to those who suffer from severe clinical and/or situ

Travel OK Bright Lights Landing Page

Restaurants. Bars. Art. Theatre. Shopping. There’s always something fun to do in Oklahoma, and now it’s all in one place. So keep on chasing exciting moments and collecting inspiring memories. And don’t let anyone dull your shine, oh Seeker of All Things Bright and Bustling. Oklahoma is more than a gateway to gravy (but we haven’t lost our comfort-food chops!). Whether you’re into fine dining or food trucks, brunch or BBQ — you’ll never run out of places to refuel. You flock to new experiences
annathecyclingnomad •

Coast to Coast Bike Trip Blog from 2011

Eleven days ago at about 4 p.m., I reached the coast of Cannon Beach, Oregon, riding my chipped, battered, olive green bicycle carrying nothing but the tools necessary for changing a potential flat and the food required to fuel the eighty mile ride from Portland to the coast. The feeling of entering the quaint beachside town of Cannon Beach was surreal. The last ten miles of the jaunt, I found myself experiencing a series of different emotions ranging from relief, reluctance, sheer joy, accompli

Travel OK High Spirits Landing Page

Welcome to Oklahoma, where the waving wheat sure tastes sweet. Around here, craft beer and cocktails are an art form. Oklahoma’s mixologists and brew masters push boundaries with innovative cocktails, creative liquor infusions and artisan ginger beer and cola. Whether you’re into swanky lounges or low-key brewpubs, get your fix in Oklahoma — where the wine comes sweeping down the plain. Oklahoma ranks among the top three states for craft beer scene growth. Sample a flight of locally brewed beer
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